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        <title>Elite Water</title>
        <description>Latest articles from Elite Water (http://www.elitewater.net)</description>
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            <title>Bodyweight Exercise: The One Thing Separating The Successful From The Failures</title>
            <link>http://www.elitewater.net/bodyweight-exercise-the-one-a81.html</link>
            <description><![CDATA[Bodyweight exercise can be used by itself or in conjunction with other resistance training to build strong, lean, athletic bodies.  Learn how to use bodyweight calisthenics for the best results you can see, feel and use.]]></description>
            <pubDate>Sat, 12 Jan 2008 14:54:09 +0100</pubDate>
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